Recovering after the Vitality Show!

Well, it’s Wednesday and this is the first day I have felt like I am a human being again! After four solid and full days at the Vitality Show, signing autographs, having my photograph taken with a multitude of lovely folk, and giving a one-hour lecture each day, it is lovely, at last, to be back to normal.The Vitality Show is the only Show we do all year as to do an event like this is both