Get Fit with Fido!

This week I am visiting Crufts not once but twice! I’ve never been there before but, due to my unconditional love of our canine friends, I am looking forward to it.I have been seconded, invited, enticed?..I’m not sure which ... to head up the Get Fit With Fido campaign which has been created as there are too many overweight dogs and far too many overweight owners. In fact, it is proving that the

It's all been very busy!

I feel guilty that I haven’t blogged for a month! We’ve been on a skiing holiday in Austria for two weeks which was brilliant but somewhat blighted by the fact that my hubby Mike had a serious chest infection while he was there and half of one of his lungs appears not to be there. However, his chest infection is now better and he is in significantly better health and on the mend. Hopefully things

Removing Temptation!

There’s nothing quite so focussing on ones weight than putting on a freshly washed pair of jeans. I’d sailed through Christmas and New Year. Had the odd chocolate and mince pie – nothing excessive. Nothing out of control. Lots of walking and activity. A feeling in fact that, for the first time in years, I had actually managed my weight remarkably well, that is until I put on my freshly washed

Slimmer of the Year Celebrations in London

Wednesday was such an exciting day! This year we awarded 10 Slimmer of the Year titles including Bride Slimmer of the Year, 50+, Super-Fit, Biggest Loser, Entrepreneur, Student and we also gave our first ever Slimmer of the Year title to one of our Online members.The event was held at the glorious Marriott County Hall Hotel on the Thames in London. Each winner enjoyed being made-over with our

Happy New Year!

Well, at last it is the New Year! And a very happy and healthy New Year to all of you! I love January because it’s the time when our business is at its busiest. We announce our 2011 Slimmers of the Year to the press on 5th January in London at a glittering ceremony and on 6th January my latest book is published – my Amazing Inch Loss Plan in its new paperback version that has many chapters added