Oh dear!

I was happy to present medals at the Leicestershire and Rutland Youth Games on Sunday and fortunately the organisers had, in their early planning stages, anticipated an important World Cup game kicking off at 3 pm on the same day so the event was organised that it would end at 2.30 pm. No-one hung about and at 2.30 there was a mass exodus.With a sinking feeling at the pit of my stomach and the

Be Inspired!

Last Sunday I had the privilege of being invited to present the Compassion Awards at a Church service organised by the Trinity Life Church in Highfields in the centre of Leicester. The Awards had been created by their charity Open Hands.I have been fortunate enough in my lifetime to meet some wonderful people who have achieved extraordinary things - from captains of industry to celebrities who

Inspiring times

Every year we run a special RC week at Ragdale Hall when I pop along each day and give a talk or teach a few workouts to the group who have booked in for a four night stay. Lots of folk return year after year for their annual dose of inspiration and motivation to encourage them to adopt healthier eating habits, lose a few pounds and become a bit fitter. And it is delightful.I love watching the

Friday 11th June 2010!

At last the day has finally arrived. Today is the start of the 2010 World Cup.Whether you are a fan of football or not, there is a real sense of excitement as this event is about to kick-off. To witness so many countries coming together in a united way to watch a sport of universal interest and passion is fabulous. Billions of viewers from across the globe will be tuning in to watch a game of