Thursday, 15 October 2009
When change can be fun!
For the last 24 years I have held two diet and fitness classes at the Holiday Inn in Leicester city centre on a Monday evening. It has been a long and happy relationship and five years ago the Holiday Inn have even named a meeting room after me – The Conley Room. Hundreds of ladies and some men have happily come along to enjoy a workout and dietary advice every week during that time. In fact the
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2009
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October
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- What an achievement!
- Convention Celebrations
- Exciting times
- Watch those portion sizes!
- Amazing weight losses - amazing people!
- When change can be fun!
- Awesome Women!
- The inspiration of meeting successful slimmers!
- Only do the things that only you can do.
- Fat parents = fat kids?
- Why cereal is still the best breakfast
- Free parking for hospital visitors
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