Bank Holidays and shaping up for summer...

I like Bank Holidays because they punctuate the year and give us a breather from the hussle and bussle of everyday life. But they do much more than that. They give us a point on the calender, a marker from which we can make new beginnings and start new habits.With such beautiful weather for most people over the weekend it really does focus our minds on shaping up for summer. As we shed our warm